Friday, January 9, 2009

The Sugar Solution

I just finished reading Prevention Magazines' The Sugar Solution, which is a great book for anyone trying to adopt a healthy lifestyle and/or lose weight. This book is especially good if you have PCOS or Insulin Resistance, as it provides step by step instructions on how to control blood sugar.

Bottom line, if you are trying to lose weight or adopt a healthy lifestyle check out The Sugar Solution.

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