I just finished reading Prevention Magazines' The Sugar Solution, which is a great book for anyone trying to adopt a healthy lifestyle and/or lose weight. This book is especially good if you have PCOS or Insulin Resistance, as it provides step by step instructions on how to control blood sugar.
Bottom line, if you are trying to lose weight or adopt a healthy lifestyle check out The Sugar Solution.
Friday, January 9, 2009
A Little About Me
I will first start off by telling you a little bit about myself. My name is Coral and I am a 25 year old woman who has been living with Polycystic Ovary Syndrome (PCOS) for the past 3 years. I initially ignored the disease because I was too afraid to face the disease. I am now ready to face the disease head on and have recently adopted a healthy lifestyle, in order to combat this disorder.
Completely forgot to mention that I am also a procrastinator and a recovering shopaholic.
This is not a blog for individuals living with PCOS, but for anyone trying to implement change.
Completely forgot to mention that I am also a procrastinator and a recovering shopaholic.
This is not a blog for individuals living with PCOS, but for anyone trying to implement change.
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