tag:blogger.com,1999:blog-32811667223103576962011-04-21T16:19:12.699-07:00Adopting a natural lifestyle to overcome PCOS...Coralhttp://www.blogger.com/profile/16276994606024122998noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-3281166722310357696.post-40312452816493938582009-01-09T17:57:00.000-08:002009-01-09T18:09:40.366-08:00<span style="font-size:85%;">I just finished reading Prevention Magazines' The Sugar Solution, which is a great book for anyone trying to adopt a healthy lifestyle and/or lose weight. This book is especially good if you have PCOS or Insulin Resistance, as it provides step by step instructions on how to control blood sugar. </span><br /><br /><span style="font-size:85%;"></span><br /><br /><span style="font-size:85%;">Bottom line, if you are trying to lose weight or adopt a healthy lifestyle check out </span><a href="http://www.amazon.com/Sugar-Solution-Weight-Fatigue-Symptoms/dp/B000RK7196/ref=sr_1_14?ie=UTF8&amp;s=books&amp;qid=1231552179&amp;sr=8-14"><span style="font-size:85%;color:#339999;">The Sugar Solution</span></a><span style="font-size:85%;">.</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3281166722310357696-4031245281649393858?l=coral-naturalliving.blogspot.com' alt='' /></div>Coralhttp://www.blogger.com/profile/16276994606024122998noreply@blogger.com0tag:blogger.com,1999:blog-3281166722310357696.post-68737883288084840102009-01-09T17:27:00.000-08:002009-01-09T17:42:21.863-08:00<span style="font-family:trebuchet ms;">I<span style="font-size:85%;"> will first start off by telling you a little bit about myself. My name is Coral and I am a 25 year old woman who has been living with Polycystic Ovary Syndrome (</span></span><a href="http://women.webmd.com/tc/polycystic-ovary-syndrome-pcos-topic-overview"><span style="font-family:trebuchet ms;font-size:85%;">PCOS</span></a><span style="font-family:trebuchet ms;font-size:85%;">) for the past 3 years. I initially ignored the disease because I was too afraid to face the disease. I am now ready to face the disease head on and have recently adopted a healthy lifestyle, in order to combat this disorder. </span><br /><span style="font-family:trebuchet ms;font-size:85%;"></span><br /><span style="font-family:trebuchet ms;font-size:85%;">Completely forgot to mention that I am also a procrastinator and a recovering shopaholic.</span><br /><span style="font-family:trebuchet ms;font-size:85%;"></span><br /><span style="font-family:trebuchet ms;font-size:85%;">This is not a blog for individuals living with PCOS, but for anyone trying to implement change.</span><br /><span style="font-family:trebuchet ms;font-size:85%;"></span><br /><span style="font-family:trebuchet ms;"></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3281166722310357696-6873788328808484010?l=coral-naturalliving.blogspot.com' alt='' /></div>Coralhttp://www.blogger.com/profile/16276994606024122998noreply@blogger.com0